Your Guide for Travel and Hotels in Columbia

Your Guide for Travel and Hotels in Columbia

When you hear the word vacation, what do you see in your mind? Vacations mean assorted things to assorted individuals. Some like to sight see while many others would enjoy nothing more than to spend the whole trip kicking back at the hotel pool. If you happen to be like me, you enjoy some of both options. On the one hand, because I have journeyed someplace different, I ought to visit some interesting local fare. But then again, if I use up all my time darting around from site to site, when I come home I will want another vacation to recuperate. To get the most from your vacation time, keep the following in mind when travelling to Columbia.

The first thing you ought to do is resolve as much at the start as you can. That means things like interchanging currency when necessary, glancing at maps of the area, renting a means of transportation (did someone say Harley?), booking a flight, and selecting a hotel that fulfills your needs. The good news is, all of these jobs have become much easier and cheaper through the internet, so before contacting a travel agent, you could save some money by looking up good deals on the web.

When it comes to finding the perfect hotel, remember to look at your choices cautiously. Some items to consider would be how it is ranked; is it a two star hotel or a 4 star one? Where is it's location? If you are going to Disneyland but the hotel you reserved is in San Francisco, you will waste quite a bit of your journey behind the wheel. How long are you planning on being at the hotel, and if you are going to be there, what sorts of conveniences do they furnish? I am sure that I will never forget the time I went out on vacation to relax by the pool, only to discover that the hotel I was at didn't have one. I am sure that I must've appeared strangely out of place walking around the lobby with my inflatable ducky around my waist and no pool to be found.

A good rule to stick by when packing is not to get out of control. Keep it simple, traveler. Begin by getting familiar with the temperature so that you know what you had better pack, but avoid over-packing. Remember, if you forget something, odds are that you can purchase a replacement. As a matter of fact, take as few clothes as possible. I suggest packing older clothing which can be discarded along the way. Depending on where you are, you may discover charities that would be happy to take extra clothing off of your hands. Besides, this will make additional space for souvenirs.

When it comes to entertainment, avoid getting too out-of-control. For instance, don't pack more than one book. If you are able to read an entire book, give that one away and go buy another one. It's time to get out and go to the store anyway, you bookworm. Instead, bring something to take notes with and write your own book. This does not necessarily mean the company laptop. Do not use this rule as an excuse to bring your work with you. If at all possible, leave every thought of work behind when you travel. Though it might seem awkward at first, pencil and paper work fine for taking notes.

Two valuable things to think about including in what you take are Pepto-Bismol, in case something doesn't agree with you, and hand sanitizer; the kind you don't need water for. Please remember, no matter what situation you find yourself in, don't let the sanitizer replace taking a shower.

When you are departing for your adventure to Columbia, you and your family will want to carry plenty of what you need for picture taking. If you are behind the times and still use film, consider moving up to a digital camera. With a digital camera, I can see what I am taking as I go along. The only things I need are batteries and memory space. Now that you can get a wonderful digital camera for under $200, your excuses are dwindling away. Various tourist destinations have stores that will transfer your pics from your memory card to a CD, allowing you to take even more pics to torment friends and family with upon your return home.

I just can't stress enough the value in keeping things simple. Prepare wisely by taking care of everything you can ahead of time. When it comes to travel, remember, the internet is your friend. Pack, plan, and keep entertainment basic to help make sure that your vacation to Columbia is a relaxing and memorable one. I hope that this humble advice will become beneficial to you as you prepare yourself to embark on your vacation.


About the Author

Chris Sampson is a writer and world traveller. For help with your next hotel trip, Chris recommends is: http://www.freehotelsearch.com/freehotelsearch_com/lastMinute.jsp - Columbia hotels

Written by: Chris Sampson

Travel Shanghai China

Travel Shanghai China

Travel Shanghai China, An amazing city.

I live, work, play in Shanghai, China’s largest city, largest port; a city of 16 million people, (many millions more during holidays and festivals), a city wanting to be the biggest, best and most important in the world.

If you had been able to Travel Shanghai 10 years ago, and returned today, you would see a very, very different city.
Shanghai today is a modern, 21st Century city, with tall, new shiny buildings, amazing nightlights, a wonderland.

Finding the old sights and sounds of the old city is becoming more difficult as the city’s rapid development produces almost instant change, almost everywhere.

Shanghai is a Chinese city of surprises: - a bizarre, and sometimes brutal, colonial history (British, French, American, Italian, Japanese) and dark days exploited as an Opium trade hub. Mix that with ancient Chinese culture and today we have a city urgently trying to leave its colourful past behind and which will soon be compared, in class and elegance, with any major city in the world.

When you Travel Shanghai China, you will quickly notice it is the power-house of China, the money-making machine that drives the Chinese economy continually forward.

Shanghai is usually a business destination. However if you are coming for a China vacation, or traveling through on the way to somewhere else, Travel Shanghai China has some must-see experiences and is a good way to introduce yourself to the wonders and difficulties of Travel in China.

There is still a lot for the visitor to see and do in Shanghai. Bars, Clubs, Business, the incredible skyline of beautiful tall buildings as far as you can see. The 21st century architecture. However, the truth be told, when you Travel Shanghai China, the city itself does not have a lot of cultural feel about it. Shanghai is the financial center of China.

I could talk all day about what great fun it is to live here; it’s a lively vibrant place that moves at an extraordinarily fast pace.

I will cover some of the highlights but you need to see and feel the place personally to fully appreciate it.

Some Shanghai Highlights

• The beautiful colonial-style buildings along the river; an area called the “Bund” where these remarkable buildings from old European days are marvelously lit up at night, and have been beautifully restored; the contrast between the Old and the New is quite a sight.

• The most famous shopping street and lighting effects in China, Nanging Rd, is just a short walk from the Bund.

• The famous Xintain Di district: - this area is the social hub of Shanghai, the very best in chic and style, expensive cars, fine wine, the best restaurants, a very happening place.

• At the southern end of another famous shopping street, Huai Hai Rd, is an area known as the “French Concession”, where peaceful tree-lined streets with wonderful colonial-style villas would make you think you were actually in Europe.

• A must thing to see and do, is to visit the viewing platform at the top of the Jin Mao Tower, the third highest building on earth, the tallest with an hotel inside (the Hyatt). This stunning building is 89 stories high and the view of the city from the top is spectacular.
A very special treat is to have a buffet dinner at the Hyatt on the 53rd level, then go up to the bar on the 89th floor and enjoy a drink and the view, which at night will amaze you.

• Shop !!! There are Antique markets, Bird and Bug markets, Commodity markets, Clothes and Fabric markets, local markets and a very famous market where you can buy all the world’s best brand names, at amazingly low prices.
Shanghai is a shopper’s heaven, come with a small suitcase and leave with a big one.

Secret Treasures

If you come to Travel Shanghai China and have time, just outside the city, one or two hours on a bus are some real treats.
Would you like to see tranquil lakes?... beautiful Chinese gardens?... ancient villages?

Here are a few places that are very close to Shanghai which can often be overlooked when one comes to Shanghai. These cities, towns and villages are the real deal and a must-see adventure.

Just an hour by local bus is Zhujiajiao, About two hours away by bus or train is Suzhou, as well as Hangzhou. As I grow this site, I will add places that are more interesting.

Enjoy Shanghai…I do!!

John Mckenna
http://www.Travel-the-Real-China.com

About the Author

Hi I'm John Mckenna, I am from New Zealand and have lived in Shanghia China now for 3 years.

I own and operate http://www.Travel-the-Real-China .com my site provides experienced based Travel and Tour information on the wonders of Travel in China, the Real China, Ancient China, China at its very best


Written by: John Mckenna

Top 10 Tips For Traveling By Air With An Elderly Parent

Top 10 Tips For Traveling By Air With An Elderly Parent

This article gives ten ways to help achieve a safe and joyful air travel experience with your elderly parent. This is based on personal experience with my own 91-year-old mother. After having some rather stressful trips with my mother, I have made conscious efforts to create more joy in our travels. My goal was to reduce the frustration for my mother and for myself.

1. Include your parent in the planning stage of making reservations for rooms.

Some parents prefer having a separate room. Others like the security of sharing a room.

2. Review procedures for closing out their residence prior to leaving. Stop paper, mail, etc. Make sure there are no appointments lined up for the time period of the trip.

3. Plan to travel on a day ahead of the main activities of the trip.

This time gives space for transition to the new environment and rest from the trip.

4. Arrange with the hotel/motel for adjoining rooms if you are in separate rooms.

This gives you the opportunity for easy connecting. Even keeping the key for your parent could be helpful. Doors are usually very heavy and are not easy to handle. Better to have your parent wait in the room until you are with them.

5. Go over the procedures for contacting the front desk so that the security of having help nearby is there.

Caution against opening the door thinking it could be family. Rely on the phone for connection if you don't have the key to their room.

6. If agreeable for your parent, arrange ahead of time for a wheelchair.

Distances in the airport are LONG and there is so much confusion everywhere. Being in the wheelchair takes away that stress for your parent. AND you can zip through the security lines when you are with a wheelchair passenger!

7. Take along extra reading material for your parent to make the waiting time go faster.

Something you have may be more interesting since it is different from what your parent usually reads.

8. Take along a nightlight so that there is safety at night for going to the bathroom.

So many elderly people have falls which lead to inactivity which leads to degeneration of the body. Having light at night is a great safety precaution against falls.

9. Be careful not to pack the schedule too tight.

Leave room for naps when necessary. Take along plenty of reading for yourself so that you are not impatient waiting.

10. When returning home, check over their residence to make certain all is in shape for reentry.

Make certain lights are working. Check for any leaks in water lines. Ask if there is anything that you can do for them before you leave. Coming home after a trip is another important transition.

About the author:

Suzanne Holman,MAEd works with successful professional baby boomers who want to use their brains not only for financial abundance but for bringing more JOY to their lives! Visit Suzanne Holman's website, http://www.suzanneholman.com for a complimentary Exuberance E Course and Assessment.

Written by: Suzanne Holman

RoomSaver.com Releases Survey Results Profiling Holiday Travel Destinations

RoomSaver.com Releases Survey Results Profiling Holiday Travel Destinations

RoomSaver.com Releases Survey Results Profiling Holiday Travel Destinations

December 9, 2003, Virginia Beach, Va. – RoomSaver.com, the Web’s most comprehensive source for hotel discounts and a division of Trader Publishing Company, today announced that a recent poll of their Travel Club members concluded that Florida and Disneyworld are the top travel destinations this holiday season.

Members of RoomSaver.com’s exclusive Travel Club responded to the question featured in the November issue of the Traveler’s Tribune, “Where will you be traveling this holiday season?” Thirty percent of members are traveling to Florida. Rated second with 15 percent, were members who are staying at home to enjoy the festivities, while 10% are traveling to Texas. Visitors to New York (8%) and California (8%) rounded out the top 5 states. On a more specific level, 16% of the respondents are traveling to Disneyworld, while other members are flocking to Las Vegas (15%), Orlando (14%), taking a cruise in the Caribbean (10%) and visiting New Orleans (8%) over the holidays. Click here http://www.roomsaver.com/holiday-poll to view the pie chart, which details respondents’ holiday destinations.

“We are thrilled that our members are taking the time to participate in our interactive polls,” said RoomSaver.com Business Development Manager Brad Petersen. “Not only are they using RoomSaver.com to find a hotel discounts, but they are using the site as a resource to sound off about their travel preferences.”

Designed to be the Internet resource for value-conscious travelers, RoomSaver.com provides travelers a user-friendly way to browse over 9,000 listings and easily navigate the detailed results. Additionally, travelers can join the Travel Club and receive weekly e-newsletters advising them of the week’s lodging specials as well as save coupons to their online coupon book from session to session and throughout their membership.

Headquartered in Virginia Beach, Va., RoomSaver.com is a leading provider of online hotel coupons. As a division of Trader Publishing Company and part of Trader’s family of over 20 Web sites, RoomSaver.com provides a comprehensive hotel coupon database for travelers while serving as a convenient and effective advertising forum for hoteliers and affiliate travel businesses. For more information about RoomSaver.com, call toll-free 800.766.6728 or visit www.RoomSaver.com.
###

About the Author

Katie Glaser
Marketing Coordinator
(757) 321.8493
(888) 339.3948 (fax)
katie.glaser@traderonline.com


Written by: Katie Glaser

Finding Te Best Travel Reward Credit Cards

Finding Te Best Travel Reward Credit Cards

Travel reward credit cards are only a great benefit if you travel frequently. While that may seem trite it needs to be said. You may think, "what a great idea - travel reward credit cards. I might want to take a vacation next year."

You're probably going to find that if you only travel once in awhile the benefit of the travel reward credit cards is offset by the higher APR (annual percentage rate) annual fee, or other charges clear or hidden.

Travel reward credit cards may be specific to airline travel, or even to one specific airline. They might also provide rewards for purchase of gas, for auto rental, for hotel stay, or even purchases at retail shops. It's important, before you choose from the vast array of travel reward credit cards, that you assess what type of use you might make of travel reward credit cards. Then look for cards that offer the biggest savings on the types of use you'll most often make of them.

Keep in mind, too, that the discount may be useful if you're not the traveler. If you have family or friends that travel to you - or if you're a recruiter who is flying job applicants in for interviews, for example - you might find the airline or car rental perks advantageous.

Travel reward credit cards can offer cash advances that can be very handy when you're traveling. They can also offer travel insurance that includes worldwide emergencies such as medical evacuation, lost luggage and emergency expatriation. All of which are extremely difficult to resolve without adequate pre-travel preparation and purchase of coverage.

Travel reward credit cards may also offer discounts or points as a result of retail purchases, although many do not unless you are carrying over a balance at the end of the month. You should also check and see if the travel reward credit cards you are considering have a ceiling on the monetary value on which they will offer rewards.

You need to know the schedule and the value of the travel rewards these credit cards offer as well. When it comes to cash rewards, do you have to wait until the end of the year to get your cash from the travel reward credit cards, or do they send the money to you every $20 as its accrued?

In general travel reward credit cards offer U.S. and Canada round trip flights at the reward redemption value of one single round trip ticket for every 25,000 miles purchased on your travel reward credit cards. The other important factor to take into consideration when deciding which of the many travel reward credit cards to use is the charge for cash advances - if, in fact, you see this as being a feature you'd use with any regularity.

When it comes to choosing and using travel reward credit cards, the old truism applies: "It pays to compare."

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Credit Cards. Get the information you are seeking now by visiting Travel Reward Credit Cards



About the author:

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Credit Cards. Get the information you are seeking now by visiting http://www.FindQualityCreditCards.com

Written by: Morgan Hamilton

Equitours: Worldwide Horseback Riding Adventures Change World Perceptions of the American Traveler

Equitours: Worldwide Horseback Riding Adventures Change World Perceptions of the American Traveler

If you’re weighing the pleasures of tourism against the discomfort of going abroad at a time when our country seems widely abhorred, you might want to consider savoring a new way of traveling: on horseback

If you’re weighing the pleasures of tourism against the discomfort of going abroad at a time when our country and culture seem widely abhorred, you might want to consider savoring a new way of making an entrance into that picturesque Provence village. Leave the trains, cars and tour buses to others. What really elicits a warm welcome from locals abroad is arriving in town on horseback.

“Anywhere in the world – Iceland, Tierra del Fuego; France, India – local people greet riders in an overwhelmingly open and friendly way; there’s an instant rapport,” says Bayard Fox, the founder of Equitours, the oldest and largest riding vacation company in the United States. “Horses aren’t just a great passport to some of the most beautiful spots in the world, they are a passport to the hearts of people everywhere.”

Fox, who, with his wife, Mel, has spent the better part of twenty-five years taking Americans to every part of the globe on equestrian vacations, is no stranger to chilly foreign relations. A former CIA operative from the Cold War era, he’s spent years living in Paris, riding with nomadic tribes in Iran, and posing as a big game hunter in Central Africa, all to gather information for the U.S. during the 50s and 60s. His knowledge of foreign cultures is enormous; and his experience has been invaluable in carefully choosing the world’s best riding tours in places that highlight natural beauty, cultural interests, and riders’ safety.

Combining his love of world travel and horses satisfies Fox’s craving for the romance, excitement, and color of exotic locales. It is a passion he loves sharing with others, especially as a way of counteracting some of the preconceived notions and misperceptions foreigners have about Americans and Americans have about the world.

“Sometimes, I feel like I’m a missionary to show people the advantages of traveling on horseback.,” says Fox. “Riders are not limited to the roads and can see parts of a country that most tourists never dream of. They have time to look at the country they traverse and it is easy for them to talk with people along the way.”

It’s incredibly gratifying to show the people in the places we travel to that Americans are curious, open, generous, adventurous people,” he adds.

Indeed, although Equitours draws diverse groups of people from all walks of life, even all levels of riding skills, which the company takes special care to match to the appropriate riding vacation, they all share the willingness to truly explore. Whether its galloping after zebra in Kenya, touring castles in France, or exploring the Pelion Coast of Greece, the common denominator is a love of adventure and an openness to new experiences. For the impression they leave about Americans in the people they meet along the way, Bayard considers them true American ambassadors.

About the Author

Adrienne Heald is a freelance writer who extensively covers the fields of travel and leisure, health & fitness, and public policy. She is based in Park Slope, Brooklyn.

Written by: Adrienne Heald

hina Business Travel 101

hina Business Travel 101

Ever wondered if you could deal directly with manufacturers... in China?! It's easier than you think.



First Impressions

I visited China in Autumn 2005 with a group of business associates and must admit that I was amazed, both by the warm reception we received wherever we went, and at the factories we toured. Having never been there before, and having only news accounts of "difficulties" between China and the U.S. to fuel my imagination, I assumed things would be overly formal and official at best... at worst, cold... and we would be "watched" constantly. I was so wrong on both counts. We were treated as welcome visitors and had only to ask the hotel staff for something to have it almost magically produced.



Lost in Translation

Outside of the hotels and manufacturing facilities, doing business in the streets and in small shops was, at most times, terribly difficult. We had arranged our factory visits and business meetings with our contacts in China, and there were no problems on that side when it came to language. But once we stepped out on our own, we rarely found anyone - even in tourist gift shops - who could communicate in English at all. Next time I visit China, I'll hopefully be armed with a few more basic Mandarin phrases, but for everyone visiting, even just for leisure, I'd recommend hiring translators to assist you.



Cash in China

Another word of warning: business owners back home in the States may be suitably impressed by your Gold Card, but to the Chinese shopkeeper it's just a pretty piece of plastic that won't buy a cup of Chinese tea. Even in the large cities, you're going to have to carry around Chinese Yuan (aka Renminbi) in cash if you want to be able to go shopping or eat at a restaurant. I have to say, the upside of this is that you won't find yourself going over budget. But with the incredibly low Chinese retail prices, that probably wouldn't happen anyway.



Low Retail Prices

Once you've overcome the communication difficulties you'll be amazed to find the bargains you'll find in the small shops. For a start, it's an electronics paradise. Just make sure you do your homework on what will and won't work back in the States. Of course it is easy to load yourself up with personal purchases, but the real value is getting even more ideas of attractive products to start selling back home.



Factories in China

Our visit to a manufacturing plant in Huizhou left us all . . . well, 'impressed' hardly seems like a strong enough word. The building, on the outside was sort of drab looking with banners hanging here and there but inside was quite a different story. First of all we were treated as if we were VIPs instead of mid-level managers from Kenosha. Most importantly, however, the level of automation in this factory was remarkable, even by American standards and, when you look at the numbers, you see that the productivity is really impressive. It's no longer a mystery to this American why China is finding such a willing market in America.

Back Again

I wish I had more than the seven days we were able to stay in China, but it won't be long before I'm back, this time with a group of my friends who have been listening to me talking about the business opportunities since I got back... and who now want to go out there to get a piece of the action for themselves.



About the author:

Sarah Fairfax visited China 2005 and sent this testamonial to Chinavasion. For free information on how you can go to China and start buying direct from chinese suppliers visit this site: China Business Travel

Written by: Sarah Fairfax

Astral Travel

Astral Travel

ASTRAL TRAVEL: - Why would I put something so natural and real in a mystery segment? Although everyone travels astrally few are conscious of where they go or what happens when they are asleep. The waking consciousness seems a jealous protector of its domain and wishes to give little credit to our dream state. Yet, there are systems of belief that know what our soul learns in sleep to be as important as when we are awake.

Conscious dreaming may have an element of positive thinking and visualization or prayer (wishful thinking) that pure astral travel does not. Some purists will say that OOBEs or 'Out of Body Experiences' are the only astral events. It is possible for others to take you with them on their 'travels' and the adept I mentioned in relation to the mountain-climbing Sutra did that with me. I met Blue Harary at the Psychical Research Foundation in Durham North Carolina many years before he wrote his book on the subject. He had a black cat in his room when I saw him doing his research with them. I have found this helpful myself. Whether that is a 'familiar' or a guide and sometimes even known as an ally is also just words. What might work is what should matter.

As part of the process to conscious dreaming and decreeing it is good to think of everything you did during the day before you go to sleep. As you do this you should think of what you would like to change or do better if the chance occurs (it usually will). In this re-evaluation we learn a lot and re-structure the experiences into new approaches. Then you should think about what you hope to do in the next day as you begin to sleep. No better visualization might come your way, if you are honest with yourself and your soul is close enough to make your ego and worries seem as important as they really are (not very important at all). When this routine is comfortable and you are able to command yourself (More importantly your SELF) and your mind to behave with a smile when the formerly frustrating things you used to react towards; you will begin the process of trusting your soul and dream state. Do not fear anything because you are on the path to greater goodness (if you have really given your ego a break and trust your purposeful soul 'within').

There is much in the self-improvement or human potential movement that comes from Yoga. Yoga is properly translated as 'union' despite what the Catholic Encyclopedia says about it being 'yoke'. The astral or spiritual world of Yoga is not prone to religious or ecclesiastical process and enables a person to 'Follow their Bliss'. This is the essence of all science of the soul work which Jesus and Yogananda are great teachers of when not interpreted by control freaks and power-mongerers who seek to put words in their mouths.

About the Author

This is from my Encyclopedia which can be found at World-Mysteries.com
Columnist at The ES Press Magazine
Author of Diverse Druids

Written by: Robert Bruce Baird

Asian Girls Dating : Why Travel To Thailand

Asian Girls Dating : Why Travel To Thailand?

There are many reasons to travel. It can be to relax, have fun, experience, or simply to have a change of pace. Traveling can also be about relationships.

Traveling with a companion/lover is often viewed as the best way to travel as you have dedicated time for one another. But what about those of us who aren't in a relationship? While traveling alone has its advantages, the truth is that traveling without that special someone often just doesn't cut it.

And we know finding that special someone while on vacation generally doesn't happen, so we often end up not traveling at all.

Your concerns might also be even larger than not just having a travel companion/lover.

In the selection of one's life-mate department, you say you dropped the ball? And it turned out to be a major disillusionment, as you couldn't just simply turn around and get another relationship? You went through endless angst replaying the minutiae of what she said and what you said.

It was depressing. Also depressing is the realization that getting "good" at relationships is like anything else: it requires practice. And this kind of practice is often in short supply.

There's a solution for the problems of not having a travel companion, not being in a current relationship, and not getting the needed practice at relationships.

It's called Thailand. And thrown in as a bonus, you will also get tales to regale both friends and strangers with. Think of Thailand as an accelerated relationship course. Within a space of just a few days you can find yourself going from a fast night of sex to having a full time girlfriend.

It's not unusual that over a span of, say, two or three weeks that you connect with a girl like with no other one before; that you may very well be having the most incredible time of your life.

If relationship experiences are what you desire, Thailand is hard to beat. In Thailand you are king. Screw up your relationship? Not great but not a disaster either. You can get solace the next day (actually even sooner than that).

For a modest amount of money you can have a holiday that will be especially memorable, perhaps even life-changing.

Not only can you have all the girls you ever dreamed about, you can have a great time. Be it dancing, drinking, looking at sexy girls, sharing camaraderie, or relaxing at an open-air bar playing pool while having a sweet young thing cooing over you and ministering to your needs by applying cool moist towels to your hot neck and fevered brow.

You will have experiences that you've read about only happening to others in works of fiction. However, the difference this time is that you will be the main character. For real.

And you don't need to be a young stud muffin or have charismatic charm (it certainly doesn't hurt to have these qualities, but it isn't necessary either).

You can simply be you. The only real requirement is for you to want to have a good time. You will be surprised to find just how far a ready smile will take you.

Thailand is all about having fun; a place where every night is Saturday night. You may even discover a new you, that you are really an extrovert at heart; that you can say hello to a perfect stranger and receive a civil reply (this, from other fellow travelers. As for the Thai girls, they will be far more than merely civil...)

What is amazing is the different level of attention you receive over in Thailand. In the West, you may go to a club for the evening. You'll approach girls or they will approach you, but half of the time you either don't click or you don't find them attractive.

If you do find them attractive then you might swap numbers and talk for awhile or, if you're in especially good form that night, you might take them home, have sex, and that's it.

In the bars in Thailand the girls actually want to please, they want to massage you, they want to interact with you and they enjoy doing it. I know what you're thinking, of course you're going to get attention, these girls are after your money and they'll do whatever it takes to get it whether your 22 or 72.

Be that as it may, it's not that simple.

Women's lib hasn't made it over to Thailand. Thai girls aren't loud or brash; they are feminine and attentive. Treat your Thai girl with respect and attention (i.e., just be normal and treat her like a lady) and she will not be able to do enough for you.

She'll put toothpaste on the brush for you and wash your back. In bed she will wrap herself around you. Maybe even more than that. She might not allow you to put food on your plate in a buffet, insisting on doing it for you.

Or she might trim your already-shortened fingernails and clean your ears (you haven't lived until you have truly wax-free ears). She wants you to understand that she appreciates you. Thai girls take care of their men and it's intoxicating.

The sum of what Thailand offers is hard to beat: a rich, complex adventure fueled by randomness. Sit back and enjoy the ride. One of the nice things about Thailand is that it truly is "Up to you" (you'll hear this phrase a lot).

Many men, either by intent or by chance, do end up having relationships to some degree with the women they meet. It's easy to the point of being natural.

So why not combine travel with a relationship? You have everything to gain and only your heart to lose.

Do you want to know more about Asian Girls ?

Click here to find lovely girls from

Thail and - Phil ippines - Japa n - South Korea - Vi etnam - China - Hon g Kong - Sin gapore - Mal aysia - Taiwan - Russi a - India< /a> - In donesia

OR GO TO OUR ADULT DATING PAGES :

Thailand - Philippine s - Japan - South Korea - Vi etnam - C hina - H ong Kong - S ingapore - Malaysi a - Taiwan - Rus sia - India< /a> - In donesia

Best regards

Dao Jones



About the author:

Dao Jones, the founder of Asian-Girls-Dating.com is connecting Asian girls to western men in a very unique and succesfull way. Since 2001 she is giving dating and writing tips, as well as lots of information about the special caharcteristics of Asian women.

Asian-Girls-Dating Homepage

Written by: Dao Jones

Alternatives for Business Travelers

Alternatives for Business Travelers

"I'm coming home. I've been away too long. Been away so long. I'm coming home" – Ian Thomas, in Coming Home

I still recall my road warrior days. It seemed like every other week, I was hopping on a plane for Orlando or Vancouver or Palm Springs or Washington or Chicago or Toronto.

It might not be Rome, Paris, and Monte Carlo, but Washington, Toronto and Orlando are pretty classy places. I went to crucial meetings. I was an important person. I was a frequent flyer.

However, after a while, all the towns begin to look the same. One airport hotel looks amazingly like another. Surely the taxi driver in Washington and the taxi in Orlando were twins separated at birth. I was yearning to just stay put. I had had enough of hotels and restaurants

Traveling sounds glamorous until you have to do it over and over and over. Especially when you have a family, you want to spend some time at home between the episodes of jet lag. Comfort becomes a much bigger deal, and you want every place to feel like home.

You just can't do that in a hotel. Not in a Marriott. Not in a Sheraton. Not in a Hilton.

I wish I knew then about two other options.

Private Vacation Homes (or rental villas)

Private vacation homes, known also as holiday homes or villas are essentially houses that rent on a weekly basis. They are not much help for fly-in meetings. For those, only an airport hotel will do.

But if you plan to be in town for the better part of the week, there is nothing like kicking back in your own private home – a rental home, of course.

"Hotel rooms are cramped; a villa is spacious with room to walk about. Hotel rooms have a TV and desk in the bedroom; a villa has surround sound TV and stereo with comfortable couches and chairs in various parts of the home. A hotel has a public pool; a villa has a private pool," says Florida villas rental agent Stewart Granville. "It's private. It's comfortable. It's like a home away from home."

Mr. Granville notes that a vacation home rental also serves as an office away from home, with one room dedicated to the office. "In a villa, you don't have to sit on your bed when you type those memos. And what a great way to entertain business contacts."

Mr. Granville specializes in villas in America's vacation heartland: Orlando, Florida. Business travelers often bring their family along to enjoy Walt Disney World, Universal Studios and other famous theme parks. The family plays while the business traveler works. When the meetings are over, they all head for Disney together, perhaps for another week. With family in tow, a private rental home makes much more sense than a crowded hotel room.

Bed and Breakfasts

Bed and Breakfasts are also an option. Although they do not offer the same privacy and space as villas, they are warmer and more homey than a hotel. And like a hotel, they rent by the night, not by the week.

Is a bed and breakfast for you? If a relaxing atmosphere is more important to you than room service, a bed and breakfast is for you, yes. They are comfortable and relaxing, so the business traveler can walk confidently into his meeting free from stress and worries.

Bed and Breakfasts are growing more popular for weekend getaways in the country, but most major urban centers have bed and breakfasts right in the heart of the city...and these are ideal for road-weary business travelers.

So forget about room service and the mint on the pillow. For a stay of several days, the business traveler can rent a spacious, private vacation villa. And for just a night or two, it's a warm and comfortable bed and breakfast.

David Leonhardt is a freelance writer, and an online and offline publicity specialist. Contact him at:

mailto:info@thehappyguy.com

or visit his website at:

http://www.thehappyguy.com

For Florida vacation villa rentals:

http://www.lastminutevillas.net

For Orlando vacation home rentals:

http://www.orlandovillaowners.com

Info@thehappyguy.com

Written by: David Leonhardt

All You Need to Know About Travel Humidors

All You Need to Know About Travel Humidors

When humidors where first created by Zino Davidoff in the early 20th century, they were large cellar humidors which certainly made for restricted travel. One now had the ability to strive for the perfect cigar, but only from home. Most people would agree that the feasibility of traveling with a large room did not exist, and still does not, even today. A dilemma arose as to how to preserve a moist cigar while traveling.

Early models of travel humidors were patterned after air-tight cases in which the cigar aficionado placed cigars already maintained in a cellar humidor. This worked well except that when one opened the travel humidor, since the maintained humidity existed as a result of already moist cigars, each time the humidor was opened, humidity would escape and the ambient humidity of the room replaced the humidity that had been inside the travel humidor.

Today humidors can be found that are battery-powered or can be plugged into any available AC outlet or a combination of both. While these types of humidors are more functional than ostentatious, they can be made of any materials in varying shapes and designs, suited to please the taste of even the most discriminating smoker.

Most travel humidors are made of extremely durable plastic, designed to withstand the rigors of being moved about and for its lightweight portability.

Travel humidors now meant that a society that is becoming increasingly more mobile as a result of the prevalence of automobiles and air is no longer demanded to choose between having a perfect cigar and being tied to home or having to leave behind one’s favorite pastime to travel.

Travel humidors are also an inexpensive addition with many functional travel humidors costing less than $30. The internet is an excellent way to research the different styles and brands while also finding the least expensive style that will meet ones requirements. Humidors provides detailed information on cigar humidors, travel humidors, and humidor plans. Humidors is the sister site of Cigars Web.

Written by: Dave Lavinsky

AIR TRAVELERS AREN’T ALONE, JOB APPLICANTS CAN EXPECT TO WAIT IN LONGER LINES TOO

AIR TRAVELERS AREN’T ALONE, JOB APPLICANTS CAN EXPECT TO WAIT IN LONGER LINES TOO

As travelers have been told to expect longer wait times at airports in exchange for their protection, job seekers should be prepared to wait longer for job offers for the same reason. According to the concept of negligent hiring, employers are liable for criminal or torturous behavior caused by their employees.

Unscrupulous, and dangerous individuals with suspect values and criminal backgrounds often aren’t discovered if an employer doesn’t diligently evaluate job applicants. The payoff reflected in reduced risks of workplace violence easily justifies any additional time or financial investment.

Background checks reveal the presence of past problems. Pre-employment personality and behavioral testing offers employers reliable insight into the probability of future problems by identifying the attitudes that precede undesirable behavior.

Interviews aren’t enough anymore. Employers who have a selection process that fails to gather as much information as is legally permissible, are agreeing to play Russian Roulette without checking all the chambers of the weapon first.

Copyright 2002 by Mason Duchatschek

About the Author

Mason Duchatschek is the president of AMO-Employer Services, Inc., in St. Louis, Missouri, and co-author of the book "Sales Utopia: How to Get the Right People, Doing the Right Things, Enough Times." His phone number is 1-800-245-0445, and his company’s website is www.amo-es.com.

Written by: Mason Duchatschek

ALASKA - BRIEF TRAVEL GUIDE

ALASKA - BRIEF TRAVEL GUIDE

Explore the true North, the land of spectacular scenery, abundant wildlife and friendly hospitality.
WHAT TO SEE, TO DO AND WHERE: Mount McKinley is the highest mountain in North America (6,194 m or 20,306 feet), 150 miles from Fairbanks. Mountain climbing season is very short because of cold weather, strong winds and avalanche hazards. Nearly 1,000 people each season attempt the mountain, the best climbing conditions are in June.The peak is located in Denali National Park that offers superb mountain scenery and incomparable wildlife viewing, from 400-kg (900 lbs) grizzlies to Alaska state birds, willow ptarmigans, from Dall sheep to porcupines. Many visitors come to Alaska in winter to see Aurora Borealis when Northern Lights glow in all its glory. Birdwatching is also very popular among Alaska visitors, over 250 bird species inhabit the area, especially the southwest region. You can find all Grizzly fishingAlaska nature watch viewing sites including detail maps here. Whale watching boat trips allow the visitors an opportunity to observe and photograph Beluga, Orca, Humpback and Gray whales, along with many other marine mammals, in their natural environment. Available Alaska whale watching tours are listed by geographic region here. There many miles of trails for backpackers- from the pristine glaciers and fjords of remote Wrangell-St Elias National Park to the famous Chilkoot Trail where you follow the footsteps of the Klondike gold prospectors on this demanding 33-mile route near Skagway. It is a difficult hike and usually takes three to five days. The Alaska Trail system has over 40 both land and water-based trails with recognized recreational, scenic, and historic value. If you travel by RV or motorcoach, you need to know where to camp. Alaska RV parks index comes in handy. Do not also forget to visit Talkeetna - every Alaska visitor's favorite small town is the base for superb flightseeing trips around Mount McKinley. Alaska's capital Juneau is worth seeing. Founded as a roughneck mining town in 1880, Juneau is very much urbane these days. The city is also close to breathtaking glacier lookouts. If you enjoyAnchorage city driving, challenge the lonely Dalton Highway , a 500-mile road leading from Fairbanks to the Arctic Ocean. On the way you can try recreational gold panning on any Federal stream segments along the Dalton highway south of Atigun Pass. For those looking for downhill skiing opportunities, Alyeska Ski Resort, located 40 miles south of Anchorage, offers 3 double chairs, 2 fixed quads, 1 high-speed detachable quad and a 60-passenger tram to move you 840 m (2,800 feet) above scenic landscapes. For cross-country skiing fans Alaska's many trails are available to trek through mountain valleys or to ski beside the ocean. Annual sled dog races (dog mushing) is Alaska's official sport that attract participants and spectators from all over the world. The most famous race, Iditarod, runs for 1680 km (1,049 miles) from Anchorage to Nom and lasts 9 days starting on the first Saturday in March. Throughout the year many Alaska's communities host festivals and carnivals, there are interesting events for everyone. One of them is World Ice Art Championships held at Fairbanks in February-March where competitors carve magnificent sculptures from blocks of ice. Among other outdoor activities we would like to mention are boating on Alaska waterways, snowmachining and ATV-ing. We also devoted three separate web pages to Alaska sport fishing , hunting and sightseeing cruises.
WHEN TO GO: Alaskan summers are cool, the average temperature is +14 deg.C (58 F) in summer and -12 deg.C (11 F) in winter. It receives midnight sunshine in May- July and goes into 24-hour darkness during the part of winter. May to September are the best months to visit for warm time activities. You can check next week weather forecast for Anchorage here.
GETTING THERE: There are many direct or one-stop flights from major US cities. The largest Alaska's city, Anchorage, is under 4 hours from Seattle by air. Anchorage is 2,463 road miles from Seattle, 3,608 miles from Los Angeles. It is more convenient to fly to Anchorage and rent a car or RV on the spot. To travel by water you can take a cruise to Alaska or use the Alaska Marine Highway Ferry .
TRAVEL TIPS: Northern weather can be unpredictable. Consider taking with you and wearing multiple layers of clothes in response to a wide variety of temperatures and weather conditions. Alaska is more expensive than most other states: apart from two dozen hostels there's little budget accommodation, and eating and drinking will set you back at least twenty percent more than in the Lower states. Still, experiencing Alaska on a low budget is possible, though it requires planning and off-peak travel. From June to August room prices are very high. May and September, when tariffs are relaxed and the weather only slightly chillier, are just as good times to go, and in April or October you'll have the place to yourself, together with a smaller range of places to stay and eat. Winter months are becoming increasingly popular, particularly for the spectacular aurora borealis . At this time of year hotel rates drop by as much as half.
For many useful links on travel to Alaska visit us at www.travelmake.com
We wish you a nice and safe trip!

About the Author

TravelMake.com - one of leading online discount travel agencies, a source of useful travel information. Visit us at www.travelmake.com


Written by: TravelMake.com

Air Travel around the world and let your cares fall by the wayside as you take wonderful vacations.

Air Travel around the world and let your cares fall by the wayside as you take wonderful vacations.

Air Travel and vacations, to get on a plane and go somewhere, can be one of life's most rewarding experiences. It's so exciting to contemplate an exotic or relaxing destination, for no other reason than to just get away. Half the fun of air travel and vacations, or any trip for that matter, is the anticipation of waiting for the day of departure to arrive.

You know how it is; you're busy with your work and career, deadlines, meetings etc. One afternoon you look over at the calendar and realize that in only 6 weeks, a mere 42 days, you'll be taking off for 10 days of fun, sun and excitement. You get a good, warm feeling knowing that your air travel vacation is just around the corner. Sometimes just knowing that your going on a vacation is all it takes to brighten your day.

Find the best air travel deals on the internet for your next vacation.

Because of the power of the internet, it is now possible to find wonderful air travel bargains and vacations right from your own home. It doesn't matter if you're looking for cruises, cheap airline tickets or Las Vegas vacations, you'll find them all on the internet.

Mike Yeager

Publisher

http://www.a1-travel-4u.com/productpage/cheapcruises.html

Written by: Mike Yeager

ABCs of Adventure Travel

ABCs of Adventure Travel

A – Address peel and stick labels for all your family and friends before you go. Then stick to postcards along the way and you'll come home looking good.

B – Bottled water is a must – don't drink anything else.

C – Cookbooks from your travels are always a great souvenir. Cook a dish from one when you have friends over to see your video and pictures

D – Digital cameras save the day; their small and you never run out of film

E – Expect excitement; go with anticipation, not trepidation

F – Food is fun, try something you've never eaten before like zebra pate or Australian wine

G – Give generous tips, especially in poor countries, you'll be so glad you did

H – Hang out with the locals. Get to know a new person on your trip and get a photo with them

I – Inform someone at home of your itinerary

J – Journal every day. Can you remember now what you did last week?

K – Kids love it when you have packed little surprises to open along the way

L – Learn something: Take a pasta making course in Italy, Scuba diving in Argentina or Belly dancing in Bagdad (just kidding)!

N – Note the local artisans and buy something authentic

O – One substantial souvenir is better than a lot of small things. Then ship it home to lighten your luggage

P – Postcards will rescue you when your photography fails. You can never have too many

Q – Questions help you get the most out of all you see and experience.

R – Read before you leave. Read lots of books about your destination. Find out who the local best sellers are, and read one of their books.

S – Scrapbook within the first week of getting home

T – Travel as light as humanly possible. Dragging luggage is no fun.

U – Unpack as soon as you get home.

V – Vaccinations and certain medications are necessary in some countries – be sure to check with the World Health Organization about what you need.

W – Whining never fixes anything – buck up and deal with the differences

X – exchange your currency at the airport or a bank and be sure you understand the value of your money

Y – You are the one who will make or break your adventure. Plan to be positive

Z – Zero in on one or two experiences and squeeze the most out of them. Adventure overload will leave you confused.

For information on travel adventures of the heart, visit www.negstusa.com

- News Canada

News Canada provides a wide selection of current, ready-to-use copyright free news stories and ideas for Television, Print, Radio, and the Web.

News Canada is a niche service in public relations, offering access to print, radio, television, and now the Internet media, with ready-to-use, editorial "fill" items. Monitoring and analysis are two more of our primary services. The service supplies access to the national media for marketers in the private, the public, and the not-for-profit sectors. Your corporate and product news, consumer tips and information are packaged in a variety of ready-to-use formats and are made available to every Canadian media organization including weekly and daily newspapers, cable and commercial television stations, radio stations, as well as the Web sites Canadians visit most often. Visit News Canada and learn more about the NC services.

Written by: News Canada

8-Tips for Packing and Traveling Lite

8-Tips for Packing and Traveling Lite

How-to Pack and Travel Lite

In this day and age of traveling cephalalgia, there are a few packing tactics to employ. To cut out an extra thirty to forty minutes at the arriving airport, start with packing small luggage. Since carry-ons can not exceed a linear dimension of 45 inches, you can escape the fiasco of the baggage terminal by simply packing and traveling light. To learn how to pack all your needs into one suitcase, read more.

Use the following pithy packing tips to make your travel light:

Make a list. Compose a pack list. Be sure to coordinate shirts and blouses with bottoms. To maximize your traveling wardrobe fashion savoir faire, stick with solids and versatile basics. Rule-out any clothes that do not match other items.

Roll ‘em up please. The best way to fit all your clothes is by rolling pants and shirts. First fold each item in half. Then simply roll. To try to maintain any creases, start on the bulkiest end of the article of clothing.

Gear up. How to make an awe-inspiring impression out of a basic or mundane outfit? For the most glam appeal, accessorize with a vibrant tie (for him) or a florid scarf (for her). Multihued accessories can liven up just about any attire.

Minimize bulk. After you check for space, edit outfits – ruthlessly. Try to pack microfibers with wrinkle and stain free comfort. With most of your attire, stay in the same color scheme – in case you have to layer up for warmth.

Employ shoe smarts. For men, any leather rubber-soled shoes can make the day and night transition, easy. For woman, a pair of flip-flops, strappy sandals and comfy wedges can serve all casual – chic dressing needs.

Put under garments on the top. To reduce the embarrassment of under garments becoming the side show attraction of the open luggage scan, place all panties in a plastic bag free of any clippers, lighters or other questionable paraphernalia. For expedient security review, place the transparent bag on top of your other items so security can access the bag without ruining your efficient packing method.

Lose Extra Baggage. Leave the heavy travel guide at home. Duplicate important resources to keep your luggage free of extra pounds. Since most hotels and resorts provide irons and blow-dryers --leave yours at home for light travel.

Leave restricted items at home. If you want to make it through security extra fast, avoid any firearms, weapons, box-cutters, scissors, razors, lighters and any other item that may be used in a terrorist situation.

About the Author

Freelance writer, Holly Bentz is the owner of a media boutique, www.fruitionMedia.net. From subliminal e-sales letters, informative articles to powerfully persuasive web content, Bentz takes pride in providing awe-inspiring copy.

Written by: Holly Bentz

5 Romantic Travel Resolutions

5 Romantic Travel Resolutions

A new year always means a chance for a new start. You and yours can begin this new year by making some travel resolutions together, regardless of your time and budget restraints. Put aside those old travel habits and make some new ones! Let this be the year that your travel plans focus on fun, fantasy, and festivities!

(1) We're going to plan a real vacation. No, it doesn't have to be an around the world cruise or first class getaway (but if you can afford it, what are you waiting for?) It does have to be an honest-to-goodness vacation, though. No cell phones, no laptops. Mark the dates on the calendar and keep it just like you'd keep any business appointment. The business of romantic travel, though, is a fun one and an activity that the two of you can plan for months.

(2) We're going to involve each other in the trip planning. All too often, one partner gets the job for planning a trip...and that task quickly becomes a bore. Plan your trips together! Anticipation is half the fun. Visit a travel agent. Collect brochures. Buy a guidebook. Rent a video about your destination. Search the internet for information.

(3) We're going to do something we've never done. Here you can be as mild -- or as wild -- as you dare. Go whitewater rafting. Rent a houseboat. Take a hot air balloon ride. Spend the night in a local bed and breakfast. Learn to scuba dive. Dance the whole night away under the stars. The choice is yours.

(4) We're going to take one mini-vacation every month. Whether it's for the night or just for the night out, plan one tiny slice of a vacation every single month. The only rule: you must pretend you're on vacation. Book a night at a local bed and breakfast. Call your local hotel and find out their non-peak nights (in business-oriented cities, it's usually Friday and Saturday) then plan a short romantic getaway.

(5) We're going to go to at least one festival. Special events take place at just about every community around the world. Whatever your interests -- from square dancing to sandcastle building -- you'll find a festival celebrating with a day or two of fun and food. If you don't have the time or budget to go far, contact area chamber of commerce or tourism offices within a day's drive of your home for their calendar of events. If you can, extend your trip into a long weekend. If you've got the time and resources, check out some of the major fun festivals: Carnival, Mardi Gras, Rio's Carnivale. Don't forget your costume!

Husband and wife team Paris Permenter and John Bigley edit the award-winning Lovetripper.com (www.lovetripper.com), a romantic travel magazine and resource featuring honeymoons, destination weddings, and romantic getaways worldwide.

editors@lovetripper.com

Written by: Paris Permenter & John Bigley

5.6 Trillion Dollar Travel Business Is Creating Millionaires!

5.6 Trillion Dollar Travel Business Is Creating Millionaires!

5.6 Trillion Dollar Travel business Explodes Another 23% With No Slow Down In Sight! Entrepreneurs Cashing In!

With the Baby Boomer reaching peak spending years it's no wonder why the Travel industry is constantly breaking new records. Even those under 30 are spending there hard earned cash on traveling. "Travel Magazine"

The Baby boomers are those born between 1946-1964 and have a net worth of 78 billion dollars! That's approximately 40% of the GNP! They LOVE to travel and they love the savings we offer!

December 26, 2005 -- Its easy to see why so many people want to travel. Sun, fun, sandy beaches, exotic locations, or simply a chance to unwind. But with travel so expensive who can afford it?

Some savvy Entrepreneurs have found a way to not only save up to 75% on "ALL" travel expenses but they are making "thousands of dollars per week doing it!"

Imagine getting "unlimited lifetime" cruises, "unlimited 6 day 7" night resort packages, up to 50% discounts on hotels, condo rentals, Disney packages, car rentals, air fare, ski packages, camping packages and much more..... Imagine?

Imagine making $1000, $3000, or even $6500 for every package that gets sold and you never have to talk to "ANYONE", Imagine??

20 year seasoned Entrepreneur Matt Peck cant believe how much Money he actually saved on his travel package. After experiencing such a "great Value" Matt took it to the next level and decided to get involved in the business. Matt says its like Christmas everyday! The checks keep Rollin in and all I do is market my web site or 800 number with my special ID. I have never seen anything so duplicatable in my life.

We interviewed Matt about his previous business experience and Matt revealed he has tried an average of 15 different business's before he found one that actually worked. Matt said the problem with Network Marketing is that its not duplicatable. Even if you're a good speaker or good on the phone most people are not. When most people are confronted with a few No's they give up. And this is why over 95% of "ALL" network markers fail. Lets face it, some people just cant sell, some cant speak well, and MOST lack confidence. Matt's business has solved all those problems.

Matt says with his new travel business it takes all the selling, telling and chasing your friends and family out of the equation. Matt says he simply markets his web site or 800 number with his special ID number and his call center does all the telling and selling! Matt receives checks for a minimum of $1000, $3000, and $6500.

The key is how you market say's self made Millionaire Matt. I market through cheap classified Ad's, pay-per-click, Search engine optimization, card decks, magazine inserts, door hangers, post cards, etc..... It's fun and easy! If you just want to make and extra $1000 per week that's a NO BRAINER! With our automated site we even send out automated auto responder messages. We even give you ALL of the advertising secrets and resources. Its like a gift from God! To view a demo of his site you can view it at www.4266mp.wecloseyoursales.com

THIS BUSINESS IS AVAILABLE TO "ANYONE" , "ANYPLACE" IN THE "WORLD" ARE YOU PAYING ATTENTION????



About the author:

With over 20 years experience in Home based business Matt Peck has finally dicovered the most profitable business in todays internet world. From Network Marketing, mail order, distributorships, condo flipping, selling land, buy rentals, to authoring his first two books Matt has done and seen it all. Matt has dicovered an effortless way to create enormous amounts of cash with the least effort!

Written by: Matt peck

2006 Ford Expedition: A Whole New Way to Travel

2006 Ford Expedition: A Whole New Way to Travel

The 2006 Ford Expedition is a full-size SUV segment with a combination of interior versatility and adaptability, driving control, and, of course, safety. In two years in a row, it has continuously won the Polk Automotive Loyalty Award in its own segment.

Ford Motor Company first introduced the Ford Expedition in the year 1996. It was introduced as a rival to the Chevrolet Tahoe and GMC Yukon, which were full-size SUVs. The Ford Expedition surely has evolved through the years and it was in the year 2003 when it received a major redesign that integrated an independent rear suspension that even the 2006 Tahoe and Yukon avoided. The 2006 Ford Expedition is a capable truck, with decent power, plenty of room, and includes lots of safety features.

Its features are leaders and milestone breakers in its class. And these features include fold-flat-to-the-floor second- and third-row seating, class-exclusive PowerFold™ third-row seat, second-row CenterSlide™ section, heated and cooled front seats, keyless entry pad, AdvanceTrac® with Roll Stability Control™, Safety Canopy™ system, reverse sensing system and power-adjustable pedals. The 2006 Ford Expedition also has 110.5 cubic feet of cargo volume, which is the most hip room in all three rows and most third-row legroom, making it the best offer for the best-in-class interior space. Another highlight of this vehicle is that it also offers independent rear suspension for improved ride and handling which is the first for an SUV in its class. For this vehicle, two new exterior colors are offered: pewter clearcoat metallic, and dark copper clearcoat metallic. A medium flint grey interior has also been added to this series.

Auto Parts Corner gives owners a great collection of 2006 Ford Expedition replacement parts like bumpers, spoilers, wheels, header panels, headlights, hoods, and radiator support. Unlike other online stores, Auto Parts corner gives each and every client excellent customer service and the finest quality 2006 Ford Expedition parts that only a Ford deserves.

About the author:

Tracy is a 29 year old researcher and writer from Dallas, Texas with extensive experience in writing auto-related articles and covering automotive related events. She is currently a contributing writer for a leading automotive e-zine.

Written by: Tracy Dawson

18 Tips for the Christmas Traveler to Sleep Like a Baby

18 Tips for the Christmas Traveler to Sleep Like a Baby

Christmas is almost here, with all the wonder and flurry that it represents. Traveling to other destinations to celebrate can be both exciting and tiring, too, if not adequately prepared. These 18 sound suggestions will encourage you to have restful travel and rejuvenating sleep.

Sleep... the all-important elixir of life!

Though the average adult typically needs eight hours of sleep each night studies show that our hectic North American lifestyle is contributing to sleep deprivation. Many people are shortening the amount of time they allot for sleep to accommodate their busy lives, even at the risk of their health and safety.

Sleep is a vital function... not a luxury to be frivolous with!

All humans need two types of sleep; Non-Rapid Eye Movement sleep (non-REM sleep) and Rapid Eye Movement sleep (REM sleep). Our deepest physical rejuvenation comes during NREM sleep, when our bodies and brain slow down the most, occuring in the first third of our sleep period. Our mental and physiological rejuvenation occurs during REM sleep, a time of fast eye movements, very active brainwave patterns and dreaming. This period is longer and occurs during the second half of our sleep cycle. Without this quality sleep, a deficit grows and we suffer the consequences.

You may already have had experience with how challenging sleep can be for travellers, many averaging only six hours of sleep a night. Changing time zones disrupts our internal body clock, interrupts our familiar food and exercise patterns, resulting in disturbed sleep and deprivation.

When travelling to a different time zone, our internal (circadian) clock needs time to adjust. Jet lag is created because our internal systems need time to adjust, the sleep and wake cycle adjusts at one rate, while temperature rhythm changes at a different pace. Due to time zone changes, you may be wide awake on "home time" while the place you visit is sound asleep, and visa versa. I will always remember looking over at my husband sound asleep beside me as we toured Paris... daytime there, but nighttime back at home!

18 Tips to relax and sleep like a baby when you're away from home include;

1. Take familiar, feel good home items that encourage you to feel "home away from home" such as your pillow, family photos, candles, aroma therapy bath products, etc.

2. Supplement your reduced sleep with short naps (even on Christmas Day) because a little sleep is better than none.

3. Ask for a room away from noisier areas (elevators, ventilation systems, stairwells and lounges).

4. If travelling for only a few days, it may be more beneficial to keep your internal body clock on your own 'home time' than to try and adjust. This includes sleep times as well as meal times, because even your stomach has to adjust during travel.

5. Be smart around the use of stimulants, such as coffee to keep awake. Time your consumption to when you need a lift, but not close to needing to unwind. Though many people like to have a few drinks to "unwind," alcohol consumed within 3-4 hours of bedtime can actually disrupt sleep quality. Instead, drink camomile tea or steamed milk for their relaxing, sleepy effects.

6. Avoid eating a big meal before you want to sleep or your body will get busy digesting, rather than slow down to replenish! If you really must, eat smartly and sparingly, choosing foods that will not produce stimulating effects.

7. Plan gentle evening activities that will induce sleep (so avoid TV news, etc).

8. Though exercise close to bedtime is thought to tire you out it can stimulate you awake instead. A restful session of progressive relaxation stretches or yoga poses, however, will do the job of mellowing your mind and body for sleep.

9. If you're tempted to take a pharmaceutical to induce sleep, talk to your family doctor first and know possible side effects. As an alternate, Valerian is a natural remedy to promote drowsiness.

10. Spray your pillow with aroma therapy lavender mist infused for its relaxing effect.

11. Languish in a soothing bath infused with lavender... sigh.

12. Set your environment to maximize sleep... close the draperies, set the temperature to cool rather than warm, place the "Do Not Disturb" sign on the doorknob and hold all phone calls.

13. Wear snuggly, loose-fitting cotton socks to bed... this definitely helps me sleep better!

14. Wear an eye mask for extra darkness.

15. Travel with a portable CD or digital player and listen to nature music or a relaxation meditation to unwind!

16. Earplugs are a blessing to mask unfamiliar sounds... and snoring, too!

17. This might sound funny but, if a busy mind keeps you awake interrupt it as though you are boss and say, "No, this is not the time to sort things out, this is my time to sleep and replenish! I'll sort those details out tomorrow when I am rested and able to think clearly." Stand your ground... it might take a little practice!

18. If you toss and turn for more than 20-30 minutes get up, read or listen to your relaxation CD until you feel drowsy, then try again.

There you have it, a long list of ideas to implement while you travel to induce quality relaxation and deep sleep. I put my own tips to good use recently... you can too.

Happy travels! May you have a lovely Christmas... and sleep like a baby, too!









About the author:

Carolyn J. Clarke - with husband Richard, we can support you to have a fulfilling life and relationships, first with yourself and with others. We are the creators of the Inner Fitness® (Canada) series of guided meditation CDs. http://www.youcanrelaxnow.com

Written by: Carolyn J. Clarke

11 Tips For Traveling With ME/CFS or FM Traveling long distances with ME/CFS or FM -

11 Tips For Traveling With ME/CFS or FM

Traveling long distances with ME/CFS or FM - most of us avoid it at all costs! It's just too much for our bodies to handle!

I had the very same opinion because I was (and still am) largely housebound due to Post Viral Fatigue Syndrome (also known as ME/CFS). But as a result, I had forfeited seeing my beloved family (who live abroad) for four long years. So recently, I decided to 'bite the bullet' and go. Post Viral Fatigue Syndrome or not.

I had a lovely time there, but the voyage there and back raised quite a few issues for me as a sufferer of Post Viral Fatigue Syndrome.

When it comes to ME/CFS no one sufferer has the same experience as the next. For a start, you may suffer from this condition less or more severely than I do. You probably also experience a different mix of symptoms. But there are a few things you can bear in mind if you do plan on making a long trip:

1) Rest adequately beforehand.

This might mean not exerting yourself mentally or physically for a number of days or even weeks beforehand - easier said than done, I know. But bear in mind that resting is a BIG priority PRE-trip.

2) Plan your trip.

Leave LOTS of time in-between train, bus or plane times so that you don't have to rush. **Over-estimate** the amount of time it will take you. That way, if you get there early you can just sit and rest instead of rushing and stressing, which will only make you feel more weak and ill.

3) Get help.

If you're making a long trip then it's advisable that you ask someone (like a relative or friend) to accompany you there and back. Ideally this would be someone who understands your condition and how it affects you. If you have trouble walking (or if this wears you out too much usually) then consider asking someone from the train or plane company to meet you with a wheelchair. Most large commercial companies seem to offer this service, but you usually have to tell them in advance. You might also consider using a walking stick. Anything to help you get there in one piece, right?

4) Don't rush.

Pack slowly. Don't leave it until the last minute! I had an open suitcase in my bedroom in which I put things as I thought of them. I also made a check list for the morning of the trip, so that I didn't forget the things that I needed to pack after using them that morning (like toothbrush, toothpaste, tablets etc).

5) Pack light!

If you're going on a short trip, then maybe you can get away with not packing any luggage at all?

----- SIDE NOTE ----- If you're traveling to a different time zone, consider taking some ear plugs and a light-blocking sleep mask with you, just in case you need to sleep during the day. ----- SIDE NOTE -----

6) Don't forget to pack your medicines, vitamins, and supplements!

Don't make the mistake of not packing enough. Count out how many tablets you'll need just to make sure.

7) Warn the people you're going to be staying with about your needs.

This may be your family, friends or the hotel manager. Let them know about your sleeping habits and your dietary needs. Is there anything you *can't* eat or drink? Caffeine or dairy, for example? Should they get some special food or drink in like say, soya milk?

8) Bring a book on ME/CFS with you just in case the people you stay with are interested in your condition.

If you have ME/CFS then I really recommend Lynn Michell's book 'Shattered', because it really explains what it's like to live with the condition. AND it packs a punch - just in case you face any skepticism while you're there! No need to start explaining yourself - just hand them the book. ;)

---------- SIDE NOTE ----------

To read a complete review about Lynn Michell's book, visit:

http://www.sleepydust.net/CHRONIC-FATIGUE-SYNDROME-AND-TREATMENT-book-LM-shattered.html

---------- SIDE NOTE ----------

9) Sensory overload.

When you suffer from ME/CFS, visual and aural stimuli can be too overwhelming for your brain to process adequately. This is especially true when you're traveling...

... the noise of the train, bus or plane, the chatting people, the fast moving countryside outside, the throng of other travelers...

All of this can play havoc with your brain and can end up making you feel even *more* exhausted, and your brain even *more* foggy!

There's not much you can do about this. But say you're on a train for example - if the fast moving countryside is making you feel dizzy, then try to avoid looking out the window. Close your eyes if you have to, or wear a sleep mask. If you find that you're getting dizzy and tired when you're in a busy corridor full of commuters in the subway for example, stop and face the wall for a few seconds to regroup and regain your clarity and balance.

10) Wear some magnetic insoles.

I had made it a point to see my Nutritionist/ Kinesiologist before I left for my trip abroad. She tested me with all the supplements I took daily, and found that the 'Pure Synergy' superfood powder really raised my vital force (see point 11 below).

But perhaps even more astounding was the magnetic insoles she gave me - they raised my vital force so much that at first, it literally felt like I was standing on a power pod! I could even feel a subtle tingling sensation in my legs!

I wore my magnetic insoles on the trip and I have to say that I *did* feel more energized! It's a very subtle feeling and after an hour or so of using them the tingling went away. You may or may not have the same sensations when you first try them - depending on how severe your ME/CFS is and how susceptible you are to external forces. But they're well worth a try. I now make it a point to wear my magnetic insoles whenever I have to venture outside and now that I know how much they help me, I most certainly wouldn't be without them.

---------- SIDE NOTE ----------

You can check out my full review of wearing magnetic insoles here:

http://www.sleepydust.net/ME-CFS.html#magnetic

---------- SIDE NOTE ----------

11) Perhaps most importantly, pack some nourishing food and supplements specifically for your voyage.

It's important to eat small amounts regularly especially when you travel. It's not a good idea to eat sugary foods or anything containing caffeine (including coffee, tea, sweets or chocolate) because although that may pep you up for the first few minutes, they are likely to make you feel a lot worse in the long term.

I took a few of Dr Gillian McKeith's 'Living Food Energy Bars' with me - I always keep a spare one in my handbag for emergencies anyway. Nuts are also a great idea when you're traveling (if you're not allergic to them that is).

I also took some of that amazing 'Pure Synergy' superfood powder, and mixed it in with some cooled herbal tea in a small bottle. No sugar. No caffeine.

It was my energy pep-up drink - and I swigged it all the way back on my voyage. It did the trick.

---------- SIDE NOTE ----------

You can read my in-depth review of Pure Synergy here:

http://www.sleepydust.net/ME-CFS.html#pure

---------- SIDE NOTE ----------

So there you go - eleven things that will help to make any long trip less stressful and exhausting. Bon voyage!

Copyright, Claire Williams, 2003-2005. All Rights Reserved.

-------

** Publication Guidelines **

The article above may be freely reproduced provided that:

(1) you only mail to a 100% opt-in list; (2) ALL links are LIVE hyperlinks (3) the article is published in its entirety including the title, copyright notice, & the author's bio & resource box (which must be placed directly below the article).

-----

Claire Williams is editor of sleepydust.net and has suffered from Post Viral Fatigue Syndrome since 1995.

She created sleepydust.net to help ME / Chronic Fatigue Syndrome and Fibromyalgia sufferers deal with their condition - from handling their money worries, to recovering from their illness...
About the Author

Claire Williams is editor of sleepydust.net and has suffered from Post Viral Fatigue Syndrome since 1995.

She created sleepydust.net to help ME / Chronic Fatigue Syndrome and Fibromyalgia sufferers deal with their condition - from handling their money worries, to recovering from their illness...

Written by: Claire Williams

10 Tips for Hassle-Free Business Travel r,

10 Tips for Hassle-Free Business Travel

If you're a road warrior, these travel tips will help reduce the stress of
your journeys.

1. Choose your Travel Modality Wisely
Planes, trains or automobiles: what's the choice to be? While air
travel is clearly the only way to go for long journeys, shorter trips of
a couple of hundred miles might be faster via train, bus or auto.
When making your decision, consider time spent traveling to and
from airports, plus time spent lining up for check in, security and
departure. Also consider the effects inclement weather can have on
your travel choice. It's no fun hearing the announcement that your
plane can't land due to poor visibility and you'll be returning to your
departure airport.

2. Consider Alternative Airports
If you're flying, consider alternative airports that are outside the city
you're going to visit. As a rule, these airports have fewer flights, less
overbooking and less delays than their larger counterparts.

3. Obtain an International Drivers License
If traveling outside your own country, an international driver's
license will be more readily recognized than your locally issued
driver's license. The cost is not prohibitive and in most regions, the
licenses are easily obtained by showing your local driver's license.
Inquire at your local Automobile Association.

4. Get Your Maps Before You Leave Home
Travel is less stressful if you know how to get around. Before
leaving home, obtain maps of your destination city. One approach is
to visit web sites such as City Search (http://www.citysearch.com/)
and print out maps. Place your printed maps in plastic folders for
protection against the elements. Trying to read a road map while
standing on a rainy street corner has its obvious disadvantages.

5. Carry Electronic Documents Rather than Hard Copy
Rather than carry heavy stacks of brochures or sales letters, take
electronic documents on diskettes and have them printed at a local
printing service. Similarly, if you are working a booth in a trade
show, it's a good idea to carry electronic documents in case you run
out of the stack you shipped from the office.

6. Find Hotels that Cater to Business Travelers
Hotels that cater to business travelers will have Internet capabilities
and offer access to business machines such as faxes and
photocopiers.

7. Remember Adaptors and Converters
If you're traveling to a foreign country, remember that you might
need special voltage adaptors for electricity. You might also need
plug adapters to accommodate both electrical plugs and telephone
jacks. A good travel store will be able to help you decide what's
needed.

8. Use Calling Cards
When you're staying at a hotel, the phone bill can be a major
expense. The cost of calling your family, checking your voice mail
and checking your email is best handled by using a telephone calling
card or a corporate credit card.

9. Check your Cellular Service
Cellular phone companies regularly offer new rates. Check to be sure
you're getting the best deal -- some now include long distance
charges in the monthly fee. If your business travel will take you to
small, out-of-the way towns, your digital phone might not work. You
will need an analog or dual digital/anlog phone for such trips.

10. Protect Yourself Against Theft
Before leaving home, make copies of your travel documents
(passport, airline tickets, travel insurance, credit cards and itinerary).

Take copies with you and leave a copy with a contact at home. Take
special precautions for your electronics. See what your local travel
store has to offer in terms of protective luggage. You can purchase
laptop cases that disguise the fact that they're used for laptops, or
laptop cases that look old and battered. And of course, you already
know how fast and savvy a pickpocket can be. Avoid carrying
important documents in your purse or hip pocket.

About the Author

June Campbell
How to Write Business Plans, Business Proposals,
JV Contracts,Human Resource Package, More!
No-cost ebook "Beginners Guide to Ecommerce".
Business Writing by Nightcats Multimedia Productions
http://www.nightcats.com

Written by: June Campbell

When Traveling Abroad, Use Your EQ

When Traveling Abroad, Use Your EQ

What do you do when you don’t know the language or customs? That’s when your EQ, or Emotional Intelligence, comes in handy.

On my recent tour to Russia, the people in large cities (Moscow, Saint Petersburg) knew English, but not in the small villages (Yaroslavl, Uglich).

I thought I’d pick up Russian quickly, but I didn’t for several reasons:
1.Jet Lag turns your thinking brain (neocortex) to mush
2.You can’t “picture” the words because the Russian alphabet is Cyrillic; i.e., Catherine the Great’s initial is “E” because in Russian, it’s Ecaterina.
3.Russian’s not a “Romance language”. The sounds and cadence aren’t familiar. They have sounds that don’t exist in English.
4.Russian people are courteous and quietly charming, but they’re conscientious workers who stay focused. They’d also rather improve their English than teach you Russian.
5.They’re reserved in public so you don’t hear a lot of words. When I said, “Good morning” in Russian, I’d get back, “Good morning.” Silence.

RELY ON YOUR NONVERBAL COMMUNICATION.

One thing I did was exaggerate my expression (pleading) and gestures (2 fingers for $2), and put some warmth in my eyes. Fear is contagious; so is trust. Their expressions, when revealed, were quite recognizable, i.e., a shrug, breaking eye-contact when they’ve made their last offer.

SCARY BABUSHKA

In museums such as the Hermitage or the Armory, older women sit in a chair in each room. It’s their job to make sure no one touches anything.

When the Ugly American (Paul) in our tour group touched a curtain in Peterhof, the Russian grandmother (babushka) sprang to her feet with a thud, clapped her hands twice, loudly, then advanced toward Paul shaking her finger and barking Russian. We didn’t need to understand the words.

INTERPRETATION PLEASE

But what did this mean in this country? Was Paul going to Siberia? How could we find out?

One of the things our mother does is interpret for us. A well-known experiment involves researchers placing a baby on a Plexiglas shield resting across a high table. When the baby crawls to the edge of the visual drop, he’s. It feels solid but looks like a precipice. So he looks over to his Mom to find out what he’s supposed to do, which mean finding out how he’s supposed to feel. If she looks happy, he proceeds. If she looks scared, he stops.

So we turned to Leo, our Russian guide, to see how serious this was. Leo was laughing and relaxed. A young man with much EQ, he quickly put his arm around the Russian women, turning her away and soothing her. How? Babushkas all over the world are soft on young men.

CATCHING ON QUICK IS ANOTHER EQ COMPETENCY

– We were warned about the gypsies – such faces, such gestures. Ann, who thought they were “sweet” and didn’t listen, got pickpocketed.
– When you accept the flowers the youths give you in the villages, it isn’t a gift. They will haunt you with looks until you fork over some money.
– You’ll quickly see the shopkeepers expect to bargain. They name a price and then pause, expectantly.
– How susceptible are you to “beautiful lady”? Vendors everywhere know those words in English.
– Who can resist a child? Here’s Katya hustling my sister - http://www.theintrovertzcoach.com/islands4.html at Svir Stroy.
– It’s officially illegal for Russians to accept American dollars. Quickly you’ll learn they all do. Just as long as you don’t ask. (It isn’t illegal to give dollars.)
– Customs officials worldwide have a crummy job. A smile goes a long way with them.

WHAT’S THE CUSTOM?

You never know. A street vendor in Saint Petersburg caught my eye and the following took place, without any words. I “asked” if I could take his photo. He was flattered and agreed. I took his photo, then offered him $2. He shook his head no, no. I laid the bills on his tray of matroyshkas. He pocketed the $2, smiling, then handed me a doll and hugged me.

TELLTALE SIGNS OF REAL LIFE

What’s it like? Check out the condition of the vulnerable -- the children, the dogs, and the seniors.

The children were all healthy, tall, muscular and well-dressed. (http://www.theintrovertzcoach.com/Moscow%20Park%20girl%20playing%203.jpg ). I never saw a parent disciplining a child, or any need for it. Evidently their whole life they hold their mother’s hand when walking-like up to age 60.

Check out the playground at Moscow’s North Terminal Park (http://www.theintrovertzcoach.com/Moscow%20Park%20playground%20for%20kids.jpg ) and see how much they care about their kids.

The Babushkas were cheerful and healthy looking (http://www.webstrategies.cc/nancy_and_babushka.jpg ).

You’ve never seen such shiny-coated, healthy, well-fed dogs and cats.

TROMP L’OEIL

That means, in French, fooling the eye—another reality check. There were two incidents of tromp l’oeil I’ll mention.

First, look at this Moscow apartment building: http://www.theintrovertzcoach.com/Moascow%20apartment%20building.jpg . Looks like a slum tenement, doesn’t it? “No,” laughed our guide, Toma. “We don’t take care of the outside of buildings here. There are luxury apartments in there 2200 sq. ft.”

Second, here is Catherine’s Palace (http://www.hum.utah.edu/languages/images/photos/rusphoto32.jpg ). When you arrive in Moscow, you think the buildings are huge. They are huge, but there’s something else going on, because you’ve seen huge buildings before. What they do is build with standard-sized bricks, then plaster over them, them paint them with marks as if they were made of bricks 4x the standard size. Perception warp!

PRIMAL FEAR

Here’s an incident that called for some quick EQ. We were walking in Moscow’s Harbor Park where there were lots of families. I became enchanted with a little girl of about 2, with curls all over her head, and before I knew it, she ran to me, jumped into my arms and gave me a hug and a kiss. Meanwhile, out of the corner of my eyes I could see two agitated parents closing in on me from either side.

This is reptilian brain -- fear of strangers, protecting your children, territory. Look out!

What would you do? Read more about this and other anecdotes in my eBook, “Using Your Emotional Intelligence When Traveling Abroad.” ( http://www.webstrategies.cc/ebooklibrary.html )

EQ is truly a universal language!

About the Author

©Susan Dunn, MA Clinical Psychology, The EQ Coach, http://www.susandunn.cc . Offering emotional intelligence coaching to improve every area of your life; distance learning; business EQ solutions to avoid unnecessary litigation; EQ coach training and certification; ebooks. Isn’t it time you got it all figured out? Mailto:sdunn@susandunn.cc for FREE ezine.




Written by: Susan Dunn, MA Clinical Psychology, The EQ Coach